Bhastrika Kriya is a powerful kriya, which purifies the blood and increases lung capacity. A Kriya is an inner energy process that utilizes the breath. The breath can be used as a tool to do many things with the body and the mind. The combined effect allows one to breathe more easily and efficiently. Due to its particular effectiveness on the respiratory system, the Bhastrika Kriya provides relief from Asthma, Allergies & Sinusitis. It will also help with Diabetes, Hormonal Imbalance & Skin diseases.
Bhastrika Kriya purifies the blood, increases one’s lung capacity, and also relaxes the whole system.
Benefits of Bhastrika Kriya
- It purifies the blood and makes breathing better.
- Improves lung capacity and relaxes the system.
- Benefits those with conditions of asthma, allergy, Sinusitis, Diabetes, Hormonal Imbalance, Skin disease.
Practice Requirements
Age – 14 Years and Above
Intensity – Low
Program fee: ₹1,500
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